Tag: meditation

I Survived A Relationship of Gaslighting And I Am Stronger From It

I Survived A Relationship of Gaslighting And I Am Stronger From It

The healthiest relationships can be tricky. Although I saw the flying red flags in my…

I Tried Breathwork For The First Time - And This Is What Happened

I Tried Breathwork For The First Time – And This Is What Happened

If you are reading this then by now you know I am on a mission…