I don’t know what the quarantine has been like for you, but at times I’ve felt like I was on a roller coaster. Highs and lows so drastic I had to put my motivation in check. Until a week ago I had been handling it well. Then, I got a little unfortunate news and it […]

Lifestyle

May 3, 2020

How To Find Inspiration To Stay Motivated During Coronavirus

How To Find Inspiration To Keep Working During Coronavirus

One of the toughest things I learned in recent years is that no one is going to give you anything unless you ask for it. Not to say you won’t land a well deserved promotion, or come home to a sweet surprise from your lover. However, in most cases you have to be direct and […]

Business

January 12, 2020

Be Direct And Ask For The Things You Want

BE DIRECT

If you are reading this then by now you know I am on a mission to detoxify my life. It started with food, then cleaning products and I gradually introduced safe beauty products. Removing toxicity from my beauty products was a huge step, but removing the toxins my body produced from stress was the biggest. […]

Lifestyle

July 30, 2019

I Tried Breathwork For The First Time – And This Is What Happened

I Tried Breathwork For The First Time - And This Is What Happened

If you are reading this then by now you know I am on a mission to detoxify my life. It started with food, then cleaning products and I gradually introduced safe beauty products. Removing toxicity from my beauty products was a huge step, but removing the toxins my body produced from stress was the biggest. […]

Lifestyle

July 30, 2019

I Tried Breathwork For The First Time – And This Is What Happened

I Tried Breathwork For The First Time - And This Is What Happened